This article was first published in the Hindustan Times on May 02, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-ego-it-s-not-worth-it/article1-1343199.aspx EGO: Three letters that stop us from saying the three words that our hearts are dying to say like ‘I love you’, ‘I am sorry’, ‘Please forgive me’,...
Read MoreThis article was first published in the Hindustan Times on Apr 18, 2015. All rights reserved with Hindustan Times http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-the-power-of-solitude/article1-1338572.aspx Solitude is that silent, quiet, contemplative space that helps us get in touch with the magnificence of our souls. It is in this space that silence is the...
Read MoreThis article was first published in the Hindustan Times on Apr 05, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-relationships-are-always-worth-the-effort/article1-1333867.aspx Making an effort to do something denotes interest. Simply the act of making the effort to start or change something to achieve a desired goal, takes one miles...
Read MoreThis article was first published in the Hindustan Times on Mar 21, 2015. All rights reserved with Hindustan Times http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-miracle-of-daily-life/article1-1328998.aspx Life is a series of thousands of miracles, some happening and some waiting to happen. Miracles are understood by people as encounters, otherwise considered impossible. Most people also...
Read MoreThis article was first published in the Hindustan Times on Mar 19, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/lifestyle/weekend-fix-for-the-soul-the-child-within/article1-1310393.aspx Children never cease to amaze me – their perspective of the world and their surroundings astounds me. Everything is fresh and new and full of wonder and awe. Everything...
Read MoreThis article was first published in the Hindustan Times on Mar 19, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/lifestyle/weekend-fix-for-the-soul-laugh-out-loud/article1-1300562.aspx Laughter is the sound of happiness and joy. It is not just about a reaction to jokes. Rather, it is a form of communication- a universal language understood...
Read MoreThis article was first published in the Hindustan Times on Mar 7, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-here-s-why-it-is-healthy-to-detach-yourself/article1-1323697.aspx Detachment is the absence of the need to hold on to anyone or anything. It is the art of enjoying the moment till it lasts and when...
Read MoreThis article was first published in the Hindustan Times on Feb 21, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/wellness/weekend-fix-for-the-soul-feel-free-to-choose/article1-1319326.aspx I count the freedom of choice as one of the many blessings in my life. No matter how bumpy the road, no matter how tough the situation,...
Read MoreThis article was first published in the Hindustan Times on Feb 07, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/sexandrelationships/weekend-fix-for-the-soul-what-is-love/article1-1314500.aspx Everything in the universe is energy – It begins with our thoughts, AMPLIFYING with our emotions, gaining momentum with our actions. Amongst all energies, Love is the purest,...
Read MoreThis article was first published in the Hindustan Times on Feb 05, 2015. All rights reserved with Hindustan Times. http://www.hindustantimes.com/lifestyle/weekend-fix-for-the-soul-live-and-let-go/article1-1281087.aspx I accidentally chanced upon an article about ‘pistanthrophobia’ i.e. fear of trusting people due to past experiences with bad relationships. (Can you imagine, they have a name for...
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